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Stephan J. LaPointe, DPM, PhD, FACFAS

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Thursday, 29 August 2019 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

When children’s feet are cared for as infants and toddlers, it may prevent uncomfortable foot conditions from developing as they get older. It is beneficial to wash your child’s feet everyday, and it is important to pay extra attention between the toes. This may help to prevent athlete’s foot from developing, which can be uncomfortable. Research has indicated that toddlers should walk barefoot while indoors. This is helpful in strengthening the overall foot as the toes grasp the floor. When it becomes time to purchase the first pair of shoes, it is important to properly measure your child’s foot. This is essential in determining the correct shoe size which can provide adequate room for the toes to move freely in. Additionally, cutting the toenails properly may help to prevent ingrown toenails. If you would like additional information about how to properly care for your children’s feet, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 19 August 2019 00:00

Possible Causes of Flat Feet

The medical term that is referred to as flat feet is indicative of little or no arches in the feet. It is noticeable while standing, as the foot rests completely on the floor. Many patients who experience this condition often feel foot pain, and this can result from ligaments and muscles that have become strained. Additionally, the feet may feel stiff, and shoes may wear unevenly and quickly. There are several causes as to why flat feet can exist. These include injuries that may have occurred to the foot or ankle, inherited traits, or muscle diseases such as muscular dystrophy or cerebral palsy. Mild relief may be found when gentle foot stretches and exercises are performed, as this may help to manage the symptoms. If you have flat feet, it is strongly advised that you counsel with a podiatrist who can offer treatment techniques that are correct for you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flatfoot
Monday, 12 August 2019 00:00

What Causes Gout?

Elevated uric acid levels in the bloodstream may lead to a painful condition that is known as gout. It typically affects the joints in the big toe, and symptoms generally consist of swelling, redness, and severe pain and discomfort. It can occur as a result of crystals that form and lodge in the joints, which is caused by eating foods that have high purine levels. These foods can include red meat, shellfish, and excess amounts of alcohol. After a proper diagnosis is performed, which can consist of extracting fluid from the affected joint that contains the crystals, proper treatment can begin. This can include taking medication which can lower uric acid levels. There are methods that can be implemented which may prevent gout attacks from occurring. It is beneficial to incorporate healthy eating habits into your daily routine, and limiting the amount of alcohol that is consumed. If you have frequent gout attacks, it is suggested that you consult with a podiatrist who can treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Monday, 05 August 2019 00:00

What is an Ingrown Toenail?

When a toenail is ingrown, it becomes curved and grows into the skin, usually on the sides of the nail. The digging of the nail into the soft flesh of the toe irritates the skin, often creating pain, redness, and swelling. Many times an ingrown toenail can break the skin, allowing bacteria to enter and create an infection. Causes of ingrown toenails include heredity factors, improper trimming, physical trauma to the toe, and nail conditions such as fungal infections. In order to prevent ingrown toenails, it is suggested to properly trim the nail, straight across and not too short, and also to wear proper fitting shoes and socks. If you have pain in your toe or believe you have an ingrown toenail, it is suggested that you consult with a local podiatrist.

 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 30 July 2019 00:00

How Do Bunions Develop?

A large bony bump on the side of the big toe is referred to as a bunion. It can occur as a result of genetic factors, and from shoes that are worn which do not fit correctly. There may be inadequate room for the toes to move freely in, and this may cause the big toe to gravitate to the toe next to it. There are common symptoms that are often associated with bunions, including red and hardened skin over the affected toe, and it may be difficult to move and to wear shoes. Mild relief can be found when larger shoes are worn, and it may be helpful to wear a protective pad on top of the toe. For severe bunions, surgery could be a successful treatment option for permanent removal. If you are afflicted with a bunion, it is suggested that you seek the counsel of a podiatrist who can properly manage this condition.

If you are suffering from bunions, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?
Tuesday, 23 July 2019 00:00

Stretches That May Relieve Heel Pain

The plantar fascia is located on the bottom of the foot. It is a band of tissue that connects the heel to the toes, and if it should become damaged and inflamed, a condition that is known as plantar fasciitis may develop. Common symptoms that are associated with this ailment often include severe pain and discomfort, and it may cause difficulty in walking. It typically originates from overuse from running activities, or as a result of being overweight. Relief may be found when specific stretches are performed that will strengthen the plantar fascia. These consist of stretching the calf, which may be helpful in relieving muscle tightness in the Achilles tendon and heel area. Some patients find it beneficial to roll the arch of the foot on a tennis or golf ball, in addition to pointing and flexing the foot. If you have heel pain, please consult a podiatrist who can guide you toward the treatment that is correct for you.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis

Patients who have chronic foot pain may understand the benefits of receiving shockwave therapy. It can be helpful in alleviating pain that comes from plantar fasciitis. There are two forms of this type of treatment, and they are known as high and low energy. The former is administered in three or more sessions, which are generally not painful. The latter is often given with a form of anesthesia, and can produce severe pain and discomfort. Both forms of this type of treatment use pressurized air or electromagnetic pulses which may be effective in reducing a portion of chronic foot pain from plantar fasciitis. If you have this type of foot pain, it is suggested that you schedule a consultation with a podiatrist who can help you in determining if this type of treatment is correct for you.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Heel Pain with Shockwave Therapy

Many people experience painful foot conditions as the aging process occurs. Standing and walking for the majority of the day can put unwanted pressure on the feet, so there are measures that can be taken which may help to prevent foot ailments. These can include wearing shoes that fit correctly, and making sure there is adequate room for the toes to move freely in. When the feet are frequently moisturized, uncomfortable skin conditions may be avoided. Additionally, people who stand for extended periods of time may benefit from performing gentle stretching techniques throughout the work day. Trimming the toenails correctly can aid in preventing ingrown toenails and practicing good foot hygiene can help the feet to feel good. If you would like additional information about proper foot care, it is suggested to consult with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet
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