Stephan J. LaPointe, DPM, PhD, FACFAS
Michael Pierce is a defensive tackle for the Baltimore Ravens and suffered an ankle injury in the game played on Nov. 10 against the Cincinnati Bengals. It appears he incurred the injury in the first quarter, and was instructed to leave the game at halftime. After X-rays were performed, it was determined there was no fracture, which proved to be positive news. As an important part of the teams defense, Coach John Harbaugh is hopeful for Pierce’s return next week. Despite this unfortunate injury, the Ravens won the game with a score of 49-13.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A foot fracture occurs when one or more bones break slightly or severely. Typical reasons why this type of injury may occur can include falling, having a heavy object land on your foot, or slight cracks may gradually form from standing on a hard surface for most of the day. There are several different types of foot fractures. If the bone should stay in place as it breaks, this is known as a non-displaced fracture. When the bone is fractured in two areas, a displaced break exists. If you have broken your foot in several places, this is referred to as a comminuted fracture. An open fracture exists when the bone is piercing through the skin, and may become infected. There are common symptoms that patients have when they have broken their foot. These can consist of severe pain and discomfort around the affected area, swelling, bruising, and it may be difficult to walk. If you have broken your foot, your podiatrist will perform a proper diagnosis, and can offer treatment solutions.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Achilles tendon is found in the back of the calf, and it connects the calf muscles to the heel. This portion of tissue is instrumental in allowing the foot to point and flex, in addition to performing activities that include running, jumping, and walking. If the Achilles tendon becomes damaged as a result of a fall or injury, immediate and severe pain is often felt. There are common reasons why this type of injury may occur. These can consist of calf muscles that have not been stretched properly before beginning a new sport, wearing shoes that do not fit correctly, or increasing the intensity of a sporting activity. Many patients find the affected leg is painful in the morning upon arising, and it may become swollen as daily activities are pursued. There are specific stretches that can be performed which may bring moderate relief. If you are afflicted with an Achilles tendon injury, it is advised that you consult with a podiatrist who guide you toward proper treatment options.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Rupture Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
New parents may notice their children are born with flat feet. This is a result of supporting muscles and ligaments that have not fully formed. The arch typically develops as the teenage years approach, and it is generally nothing to be concerned about. Additionally, it is common for children to walk with their toes in or out, and in most cases, will be outgrown. If children frequently participate in sporting activities, you may see blisters on their feet. This can come from wearing shoes and socks that do not fit properly. Children can be susceptible to bunions, especially if it is genetic. A large bump on the side of the big toe may form, and it may cause the second toe to overlap with the one next to it. If you notice anything unusual about your children’s feet, it is advised to consult with a podiatrist who can determine what the best course of treatment is.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Tarsal tunnel syndrome occurs in the foot and ankle. It is similar to carpal tunnel syndrome, which occurs in the wrist. Both disorders arise from the compression of a nerve in a confined space. Tarsal tunnel syndrome is a constriction, or squeezing, on the posterior tibial nerve that produces symptoms anywhere on the path of the nerve running from the inside of the ankle into the foot. The posterior tibial nerve is the focus of tarsal tunnel syndrome. This nerve runs down the back of the calf and into the sole of the foot. When tissues around the tarsal tunnel become inflamed, they can swell and press on the nerve, causing severe pain. If you have pain in your foot or ankle and want to identify the source, it is suggested to consult with your local podiatrist. Your podiatrist may prescribe corticosteroid injections, orthoses, and in some cases, surgery to treat this ailment.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The portion of tissue that is located on the sole of the foot which connects the heel to the toes is known as the plantar fascia. If it should become inflamed, a condition that is referred to as plantar fasciitis may develop. It may happen as a result of an injury that has occurred, or gradually from walking and standing on hard surfaces. Plantar fasciitis may also develop from added weight the feet must endure should the body weight increase, and medical conditions such as flat feet, or feet that roll inward as walking occurs. There are noticeable symptoms that are often associated with this condition. These may include severe pain and discomfort in the heel and surrounding areas, and it may be more painful after a running or jumping activity has been completed. Some patients can find moderate relief when shoe inserts are worn, in addition to performing gentle stretching techniques specifically for the plantar fascia. If you feel you have developed plantar fasciitis, it is strongly advised that you seek the counsel of a podiatrist who can perform a proper diagnosis, and treat this condition.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Plantar Fasciitis
Many patients who enjoy the sport of running understand the benefits of stretching before running begins, and after it has ended. Research has indicated it may help to strengthen the muscles in the feet and legs, and this may be advantageous in preventing many injuries. An effective stretch is known as toe curling, and this is helpful in maintaining strength in the top of the foot. Additionally, the foot can be trained to move certain toes individually, which is known as toe yoga. It is important to keep the ankles strong, and this can be accomplished by pointing and flexing the feet on a frequent basis. If you would like more information about the benefits of stretching the feet, please schedule a consultation with a podiatrist.
Why Stretching Is Important for Your Feet
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Stephan J. LaPointe from Georgia Foot & Ankle Specialists . Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.
It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.
If you have any questions, please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Stretching Your Feet
The condition that is known as ingrown toenails happens as a result of the edge of the nail growing into the skin surrounding the nail. It can typically cause severe pain and discomfort, and it may be difficult to wear shoes that are normally worn. The edges of the nail can appear red, swollen, and tender when touched, and it is beneficial to begin treatment as quickly as possible. This can consist of soaking the affected nail in warm water, which is helpful in softening the skin around the nail. This may also make it easier to move the edge of the toenail away from the skin with a piece of cotton. If an ingrown toenail should become infected, surgery may be required to remove a portion of the nail. If you are afflicted with this ailment, it is strongly suggested that you consult with a podiatrist who can offer you proper treatment techniques.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many people have tired feet at the end of a working day. Reflexology can help ease sore feet and may be beneficial in preventing specific foot conditions. During reflexology, a certain amount of pressure is applied to different parts of the feet to ease pain. Stretching the calves during reflexology may also help release tension that can build up in the legs during the day. A foot massage with essential oils can also be therapeutic for the feet and may positively enhance the emotional state of the patient. If you would like to learn more about different types of foot therapy, consult with a podiatrist.
Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, Dr. Stephan J. LaPointe of Georgia Foot & Ankle Specialists . Our doctor can provide the care you need to keep you pain-free and on your feet.
Most Common Injuries
People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track.
What to Do When Injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:
Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.
Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
If you have any questions please feel free to contact our office located in Rome, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
